SBL LIVE - Dec 2023
- Mutiple Teachers
- 05h 26m 16.000000s
- 0000-00-00 00:00:00
About
Train alongside the founder - Chief Instructor Alvin Guinanao
With your monthly subscription, there are 8 lessons monthly / 2 lessons per week.
Each lessons lasts up to 1 hr covering the theory and physical aspects of SBL as well as making sure everyone is moving correctly.
Missed a lesson or want to repeat a lesson....the live recordings are available below.
As a members you'll get unlimited access to SBL FIT, SBL LIVE, SBL TV & SBL COURSES.
Details
These are the classes where SBL is covered in greater depth i.e footwork, angles of attacks, defence against weapons etc.
Lessons
Week 1
- SBL LIVE (Session 5) 2023-12-03 Duration: 01:04:58
Week 2
- SBL LIVE (Session 5) 2023-12-10 Duration: 01:00:48
Week 3
- SBL LIVE (Session 5) 2023-12-17 Duration: 01:09:26
Week 4
- SBL LIVE (Session 3) 2023-12-21 Duration: 01:01:17
Week 5
Meet Our Teacher
Alvin Guinanao
Ground Fighting, Upright Fighting, Weapons, Striking, Kembangan, Grappling, Body Conditiong
Andrea Citarelli
Ground & Upright Fighting, Striking, Grappling, Weapons, Body Conditioning