

5 Week Course Thursday 21st July – Tuesday 23rd August 2022
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50% Early Bird Access £20 / $24.99 (offer valid to 18th July)
Use coupon code: knife50
Normal Price £40 / $47.99
In this 5 week interactive online course, you will learn the various techniques to help defend against knife attacks, combined with the theory and core structure of SBL.
The course will cover the basics and is suitable for all levels.
The course includes SBL FIT the unique fitness and conditioning aspect of Silat Buka Lingkaran.
Class Schedule:
There are 6 classes a week / Each session is 1hr
Session 1: Tues: 9.30pm (UK) / 10.30am (CEST) / 4.30am (EDT) / 1.30am (PDT) (SBL FIT)
Session 2: Tues: 7.30pm (UK) / 8.30pm (CEST) / 2.30pm (EDT) / 11.30am (PDT) (SBL FIT)
Session 3: Thur: 9.30pm (UK) / 10.30am (CEST) / 4.30am (EDT) / 1.30am (PDT) (Knife Defence)
Session 4: Thur: 6pm (UK) / 7pm (CEST) / 1pm (EDT) / 10am (PDT) (Knife Defence)
Session 5: Sat: 5pm (UK) / 6pm (CEST) / 12pm (EDT) / 9am (PDT) (Knife Defence)
Session 6 Sun: 5pm (UK) / 6pm (CEST) / 12pm (EDT) / 9am (PDT) (SBL FIT)
Mohamed Nazim bin Maduarin
fabio forte
Igor Rybachenko
Leo Mantis
Arthur Luhur