- 5 x 'LIVE' sessions per week
- Total of 20 sessions monthly
- Access to session recordings
- Train Tuesday, Thursday, Saturday or Sunday
- Full Access to
- SBL TV
- SBL Live
- SBL Seminars
- SBL FIT
Coaching & Support
Your Annual Membership includes a higher level of ongoing coaching and accountability to support long-term progression.
You will receive:
- 4 × 1.5-hour 1-to-1 coaching sessions (worth £360 total value) spread across the year
These sessions are designed to:
- Establish your starting point
- Track progress at regular intervals
- Adjust training direction as you develop
- Keep you accountable throughout the year
Each session ensures your training stays structured, progressive, and aligned with your goals.