Timetable (zoom sessions)

Here are the days and times for our online sessions.

Timezones include: UK, Europe, and the US.

Class duration: 1hr

Session
Day
UK (BST)
EUROPE (CEST)
US (EDT)
US (PDT)

SBL FIT

Tuesday

9.30am

10.30am

4.30am

1.30am

SBL FIT

Tuesday

7.30pm

8.30pm

2.30pm

11.30am

SBL LIVE

Thursday

9.30am

10.30am
4.30am
1.30am

SBL LIVE

Thursday

6.30pm

7.30pm

1.30pm

10.30am

SBL FIT

Saturday

5pm

6pm

12pm

9am

SBL LIVE

Sunday

5pm

6pm

12pm

9am

logo

A wealth of resources to help you master and develop your knowledge and skill in Pencak Silat.

Community

Get inspired & motivated

Follow us