SBL LIVE - Aug 2023
- Mutiple Teachers
- 06h 18m 20.000000s
- 0000-00-00 00:00:00
About
Train alongside the founder - Chief Instructor Alvin Guinanao
With your monthly subscription, there are 8 lessons monthly / 2 lessons per week.
Each lessons lasts up to 1 hr covering the theory and physical aspects of SBL as well as making sure everyone is moving correctly.
Missed a lesson or want to repeat a lesson....the live recordings are available below.
As a members you'll get unlimited access to SBL FIT, SBL LIVE, SBL TV & SBL COURSES.
Details
These are the classes where SBL is covered in greater depth i.e footwork, angles of attacks, defence against weapons etc.
Lessons
Week 4
- SBL LIVE (Session 3) 2023-08-31 Duration: 00:54:10
- SBL LIVE (Session 5) 2023-08-27 Duration: 01:06:25
- SBL LIVE (Session 3) 2023-08-24 Duration: 00:48:36
Week 3
- SBL LIVE (Session 3) 2023-08-17 Duration: 00:41:19
- SBL LIVE (Session 5) 2023-08-20 Duration: 00:50:01
Week 2
- SBL LIVE (Session 5) 2023-08-13 Duration: 00:54:07
- SBL LIVE (Session 3) 2023-08-10 Duration: 01:03:42
Week 1
Khari Sekou I
Meet Our Teacher
Alvin Guinanao
Ground Fighting, Upright Fighting, Weapons, Striking, Kembangan, Grappling, Body Conditiong