Pad Work Using Elbows & Knees
- Alvin Guinanao
- 01h 02m 37.000000s
- 0000-00-00 00:00:00
About
In this lesson, we will take you through pad drills focusing on blocking a jab, cross and responding with elbow and knee strikes.
Details
In this lesson, we will take you through pad drills focusing on blocking a jab, cross and responding with elbow and knee strikes.
Lessons
Upright Fighting
- Pad Work Elbows & Knees - Part 1 Duration: 00:13:28
- Pad Work Elbows & Knees - Part 2 Duration: 00:11:03
- Pad Work Elbows & Knees - Part 3 Duration: 00:11:09
- Pad Work Elbows & Knees - Part 4 Duration: 00:12:59
- Pad Work Elbows & Knees - Part 5 Duration: 00:13:58