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Pad Work Using Elbows & Knees

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In this lesson, we will take you through pad drills focusing on blocking a jab, cross and responding with elbow and knee strikes.

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In this lesson, we will take you through pad drills focusing on blocking a jab, cross and responding with elbow and knee strikes.

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Meet Our Teacher

Alvin Guinanao

Alvin Guinanao

Ground Fighting, Upright Fighting, Weapons, Striking, Kembangan, Grappling, Body Conditiong

Over 50 Lessons

Easy to follow techniques

Suitable for all levels

Covering ground & upright fighting, striking, weapons, forms and multiple attackers

More lessons to be added

Plus full access to SBL LIVE, SBL FIT, SBL Seminars & Courses
Lessons

5 Lesson(s)

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