SBL FIT - Sept 2022
- Mutiple Teachers
- 12h 30m 08.000000s
- 0000-00-00 00:00:00
About
With your monthly subscription, there are 12 lessons monthly / 3 lessons per week.
Each lessons lasts up to 1 hr combining, cardio, strength, endurance, breathing, mindfullness and meditation.
Missed a lesson or want to repeat a lesson....the live recordings are available below.
As a members you'll get unlimited access to SBL FIT, SBL LIVE, SBL TV, SBL SEMINARS & SBL COURSES.
Details
With your monthly subscription, there are 12 lessons monthly / 3 lessons per week.
Lessons
Week 5
- SBL FIT (Session 1) 2022-09-27 Duration: 01:03:58
- SBL FIT (Session 2) 2022-09-27 Duration: 01:08:35
Week 4
- SBL FIT (Session 2) 2022-09-20 Duration: 01:05:10
- SBL FIT (Session 5) 2022-09-24 Duration: 01:17:08
Week 3
- SBL FIT (Session 1) 2022-09-13 Duration: 01:05:59
- SBL FIT (Session 2) 2022-09-13 Duration: 01:13:16
- SBL FIT (Session 5) 2022-09-17 Duration: 00:59:51
Week 2
- SBL FIT (Session 1) 2022-09-06 Duration: 01:07:51
- SBL FIT (Session 2) 2022-09-06 Duration: 01:03:06
- SBL FIT (Session 5) 2022-09-10 Duration: 01:11:48
Week 1
- SBL FIT (Session 5) 2022-09-03 Duration: 01:13:26
Meet Our Teacher
Ash Miah
Ground & Upright Fighting, Striking, Grappling, Weapons, Mindfullness, Kembanagan