SBL LIVE - Sept 2022
- Alvin Guinanao
- 11h 44m 46.000000s
- 0000-00-00 00:00:00
About
Train alongside the founder - Chief Instructor Alvin Guinanao
With your monthly subscription, there are 12 lessons monthly / 3 lessons per week.
Each lessons lasts up to 1 hr covering the theory and physical aspects of SBL as well as making sure everyone is moving correctly.
Missed a lesson or want to repeat a lesson....the live recordings are available below.
As a members you'll get unlimited access to SBL FIT, SBL LIVE, SBL TV, SBL SEMINARS & SBL COURSES.
Details
With your monthly subscription, there are 12 lessons monthly / 3 lessons per week.
Lessons
Week 5
- SBL LIVE (Session 3) 2022-09-29 Duration: 01:04:38
Week 4
- SBL LIVE (Session 4) 2022-09-22 Duration: 01:06:32
- SBL LIVE (Session 6) 2022-09-25 Duration: 01:05:20
Week 3
- SBL LIVE (Session 4) 2022-09-15 Duration: 00:58:19
- SBL LIVE (Session 3) 2022-09-15 Duration: 00:53:30
- SBL LIVE (Session 6) 2022-09-18 Duration: 01:36:50
Week 2
- SBL LIVE (Session 3) 2022-09-08 Duration: 00:45:47
- SBL LIVE (Session 4) 2022-09-08 Duration: 01:04:29
- SBL LIVE (Session 6) 2022-09-11 Duration: 01:06:01
Week 1
- SBL LIVE (Session 6) 2022-09-04 Duration: 01:03:11
- SBL LIVE (Session 6) 2022-09-01 Duration: 01:00:09
Meet Our Teacher
