SBL FIT - March 2022
- Ash Miah
- 14h 04m 36.000000s
- 0000-00-00 00:00:00
About
With your monthly subscription, there are 12 lessons monthly / 3 lessons per week.
Each lessons lasts up to 1 hr combining, cardio, strength, endurance, breathing, mindfullness and meditation.
Missed a lesson or want to repeat a lesson....the live recordings are available below.
As a members you'll get unlimited access to SBL FIT, SBL LIVE, SBL TV, SBL SEMINARS & SBL COURSES.
Details
A holistic workout covering body conditioning, mobility, strength speed, endurance, meditation, mindfullness and wellbeing.
Lessons
Week 5
- SBL FIT (Session 1) 2022-03-29 Duration: 01:03:04
- SBL FIT (Session 2) 2022-03-29 Duration: 01:05:41
Week 4
- SBL FIT (Session 1) 2022-03-22 Duration: 01:04:39
Week 3
- SBL FIT (Session 2) 2022-03-15 Duration: 01:07:38
- SBL FIT (Session 5) 2022-03-19 Duration: 01:04:46
- SBL FIT (Session 1) 2022-03-15 Duration: 01:06:51
- SBL FIT (Session 2) 2022-03-22 Duration: 01:10:24
Week 2
- SBL FIT (Session 5) 2022-03-12 Duration: 01:10:40
- SBL FIT (Session 1) 2022-03-08 Duration: 01:00:24
- SBL FIT (Session 2) 2022-03-08 Duration: 00:56:37
Week 1
- SBL FIT (Session 1) 2022-03-01 Duration: 01:02:01
- SBL FIT (Session 2) 2022-03-01 Duration: 01:07:50
- SBL FIT (Session 5) 2022-03-05 Duration: 01:04:01
Meet Our Teacher
