Kura Kura Exercises

Alvin Guinanao
00h 00m 00s
0000-00-00 00:00:00

(5 Ratings)

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About

The kura kura (turtle) postures are used for defending yourself, should you fall on your back.

This series will cover the various exercises in varios positions and developing stability and smooth transitions from one posture to another.

Details

The kura kura (turtle) postures are used for defending yourself, should you fall on your back.

Lessons

Kura Kura

5 Months ago

Vlad Zuev

5 Months ago

Daniel Popov

7 Months ago

Orfeo Ferrari

3 Years ago

Courtney Heka Muhammad

This is Awesome I feel it in my abdominal area...

4 Years ago

Dave S

Meet Our Teacher

Alvin Guinanao

Ground Fighting, Upright Fighting, Weapons, Striking, Kembangan, Grappling, Body Conditiong

Over 50 Lessons

Easy to follow techniques

Suitable for all levels

Covering ground & upright fighting, striking, weapons, forms and multiple attackers

More lessons to be added

Plus full access to SBL LIVE, SBL FIT, SBL Seminars & Courses

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