SBL LIVE - August 2024
- Mutiple Teachers
- 08h 35m 06.000000s
- 0000-00-00 00:00:00
About
Train alongside the founder - Chief Instructor Alvin Guinanao
With your monthly subscription, there are 8 lessons monthly / 2 lessons per week.
Each lessons lasts up to 1 hr covering the theory and physical aspects of SBL as well as making sure everyone is moving correctly.
Missed a lesson or want to repeat a lesson....the live recordings are available below.
As a members you'll get unlimited access to SBL FIT, SBL LIVE, SBL TV & SBL COURSES.
Details
These are the classes where SBL is covered in greater depth i.e footwork, angles of attacks, defence against weapons etc.
Lessons
Week 1
- SBL LIVE (Session 5) 2024-08-04 Duration: 02:01:34
Week 2
- SBL LIVE (Session 3) Kembangan Session 2024-08-08 Duration: 00:59:17
- SBL LIVE (Session 5) 2024-08-11 Duration: 00:56:41
Week 3
- SBL LIVE (Session 3) Kembangan Session 2024-08-15 Duration: 00:54:03
- SBL LIVE (Session 5) 2024-08-18 Duration: 00:56:15
Week 4
- SBL LIVE (Session 3) Kembangan Session 2024-08-22 Duration: 01:00:06
- SBL LIVE (Session 5) 2024-08-25 Duration: 00:53:21
Week 5
- SBL LIVE (Session 3) Kembangan Session 2024-08-29 Duration: 00:53:49